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Advanced Fitness Assessment and Exercise Prescription - Ann L. Gibson - Bog

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Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components-cardiorespiratory, muscular, body composition, flexibility, and balance-and designing appropriate exercise programs to improve each component based on assessment outcomes.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492561347
  • Indbinding:
  • Hardback
  • Sideantal:
  • 560
  • Udgivet:
  • 27. september 2018
  • Udgave:
  • Størrelse:
  • 289x226x35 mm.
  • Vægt:
  • 1636 g.
  • 4-7 hverdage.
  • 6. december 2024
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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components-cardiorespiratory, muscular, body composition, flexibility, and balance-and designing appropriate exercise programs to improve each component based on assessment outcomes.

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