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Advanced Fitness Assessment and Exercise Prescription - Ann L. Gibson - Bog

Bag om Advanced Fitness Assessment and Exercise Prescription

Advanced Fitness Assessment and Exercise Prescription is the definitive resource for learning testing protocols for five physical fitness components-cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance-and designing personalized exercise programs based on assessment outcomes.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718216112
  • Indbinding:
  • Paperback
  • Sideantal:
  • 608
  • Udgivet:
  • 1. februar 2024
  • Udgave:
  • Størrelse:
  • 221x280x30 mm.
  • Vægt:
  • 1670 g.
  • 4-7 hverdage.
  • 6. december 2024
På lager

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  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Advanced Fitness Assessment and Exercise Prescription is the definitive resource for learning testing protocols for five physical fitness components-cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance-and designing personalized exercise programs based on assessment outcomes.

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