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Bolinger KickBoxing - Scott Bolinger - Bog

Bag om Bolinger KickBoxing

The Complete Kickboxing Manual By Scott Bolinger This isn't about just teaching how to kick and punch, It is instructions on how to become a technician of the art. The author of the Bolinger Kickboxing systems has over 30 years of studying martial arts. This book has 410 pages. This book goes through many aspects of martial arts: Business building and fundraising, stretching, stances, punches, and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands, and politics in combat sports.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798201075637
  • Indbinding:
  • Paperback
  • Sideantal:
  • 408
  • Udgivet:
  • 13. Juli 2020
  • Størrelse:
  • 216x22x280 mm.
  • Vægt:
  • 1022 g.
  • 2-3 uger.
  • 30. Oktober 2024
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Bolinger KickBoxing

The Complete Kickboxing Manual
By
Scott Bolinger
This isn't about just teaching how to kick and punch, It is instructions on how to become a technician of the art.

The author of the Bolinger Kickboxing systems has over 30 years of studying martial arts. This book has 410 pages. This book goes through many aspects of martial arts: Business building and fundraising, stretching, stances, punches, and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands, and politics in combat sports.

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