MIND, THE GAME CHANGER - R. Viswa Kumar - Bog

This book is the result of my attempts at exploring, realizing, and unleashing the potential of the mind that is enigmatic to science. Changes or transformations that the mind can bring about on physical and mental plane and personal, professional, and social life is elaborated in the light of knowledge from personal experience. Extended further it unveils a spiritual path.
This transforming power is bestowed upon us by meditation. Meditation is not controlling the mind and not concentrating on the mind either, but exactly the opposite to that. It is a process of unlearning what is learned and stored in the subconscious mind for eons. So long we reel under the influence of the subconscious mind life feels as though it is fate that decides what life can be. Meditation releases us from the clutches of the subconscious mind. It is a process that brings the subconscious mind in gradations to the conscious level, giving reigns of life to our hands completely, bailing us out from the notion of fate or predestination