Mixed Martial Arts - Lawrence Curtis - Bog

This program does not go into any specific "martial arts" training.
It is designed to be used alongside training from your local Karate, wrestling or any other martial arts program available in your local area.
When used in correlation with a Martial Arts program....This fitness, diet, cardio and agility program will take you to the top levels.

Here Is A Preview Of What You'll Learn...Where to find an MMA Gym to train at
How to research your instructor to check they are legitimate
Find a Proper Training Environment
What equipment you will need
What you should wear to your first MMA class
What to expect at your first MMA class
What a typical MMA class looks like
The Guards of MMA
Are you passionate about Mixed Martial Arts (MMA) and eager to gain a competitive edge? Harness the power of data analytics to elevate your understanding of the sport and maximize your fighter's potential.
This book immerses you in the world of data-driven insights and strategic decision-making that top coaches, trainers, and fighters rely on to gain competitive advantage in the rapidly evolving sport of MMA.