Praying Body and Soul - Anthony De Mello - Bog

A step-by-step exercise book integrating the Christian tradition of contemplation and the Eastern wisdom of meditation. Each chapter offers an awareness exercise, a mental focus, and an imagining exercise using stories from the Bible, and concludes with a short parable or a text from tradition. The texts draw from the clarity of the Ignatian Exercises and reflect an outstanding experience with prayer and meditation in today's world.