Quieting the Chaos by Learning to Lean - Amy Hood - Bog

Follow Amy as she begins a journey in hopes of "quieting the chaos" she has suffered from for over forty years. Walk step by step with her as she discovers the source of her chaos. Heal with her as she overcomes common but painful tragedies we all will face at some point in our lives...loss of parents, leaving the family home, relocating, career changes, loneliness, depression, grief, and so much more. Face challenges with her as she addresses her sexual orientation and irrational thoughts and behaviors. Learn strategies and skills firsthand as you travel with Amy on her quest for happiness as she recovers from living a self-sacrificing life that ultimately depleted her and brought her to her knees. Be encouraged as Amy navigates her way to happiness by learning how to lean into the discomfort that comes with fearing vulnerability, maintaining a non-wavering resiliency, and committing to long-term therapy.