Name: Smarter Recovery
Price: 296.95 DKK
Availability: OutOfStock
Author: Pete McCall
ISBN: 9781718214811

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Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best.

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Sprog:
Engelsk

ISBN:
9781718214811

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
248

Udgivet:
5. september 2023

Størrelse:
214x21x273 mm.

Vægt:
1090 g.

Leveringstid: Ukendt - mangler pt..

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Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best.

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