Name: Tai Chi In 10 Weeks
Price: 414.95 DKK
Availability: InStock
Author: Aihan Kuhn
ISBN: 9781594399343

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Hardback
8-11 hverdage
414,95 kr.

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This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher.

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Sprog:
Ukendt

ISBN:
9781594399343

Forlag:
YMAA Publication Center

Indbinding:
Hardback

Sideantal:
222

Udgivet:
18. maj 2023

Størrelse:
246x21x200 mm.

Vægt:
600 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 2. december 2024

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This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher.

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