Udvidet returret til d. 31. januar 2025

Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime - Jennifer Cohen Harper - Bog

Bag om Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime

"I'm grateful for a mind that knows, I'm special from my head to my toes. And that all of me deserves to rest, so all of me can do my best." > This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting life's challenges.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683732600
  • Indbinding:
  • Hardback
  • Sideantal:
  • 1
  • Udgivet:
  • 22. oktober 2019
  • Størrelse:
  • 223x10x225 mm.
  • Vægt:
  • 334 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime

"I'm grateful for a mind that knows, I'm special from my head to my toes. And that all of me deserves to rest, so all of me can do my best." > This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting life's challenges.

Brugerbedømmelser af Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime



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