Name: The Complete Guide to Strength Training Methods
Price: 274.95 DKK
Availability: InStock
Author: Keven Arseneault
ISBN: 9781718216693

The Complete Guide to Strength Training Methods af Keven Arseneault

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274,95 kr.

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The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.

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Sprog:
Engelsk

ISBN:
9781718216693

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
344

Udgivet:
3. april 2023

Størrelse:
207x23x240 mm.

Vægt:
1058 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 9. december 2024

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The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.

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