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The Healing Workbook - Amanda Marples - Bog

Bag om The Healing Workbook

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.

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  • Sprog:
  • Tysk
  • ISBN:
  • 9781800077683
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 8. juni 2023
  • Størrelse:
  • 211x15x148 mm.
  • Vægt:
  • 322 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 21. januar 2025

Beskrivelse af The Healing Workbook

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.

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