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The Mindful Change - Abhijit - Bog

af Abhijit
Bag om The Mindful Change

Are you searching for greater peace, clarity, and connection in your life? The Mindful Change offers a powerful guide to cultivating awareness and embracing the present moment. This transformative journey takes you beyond the noise of daily life, helping you discover the profound joy and well-being that lie within. Through accessible practices and insightful wisdom, this book equips you with the tools to: Deepen your awareness: Learn to observe your thoughts, emotions, and sensations without judgment, allowing you to understand yourself on a deeper level. Embrace the present moment: Discover the beauty and richness of the present, free from the distractions of the past and future. Transform your relationships: Foster deeper connections with others through mindful communication and compassionate understanding. Navigate challenges with ease: Develop resilience and inner peace by facing life's difficulties with mindful awareness. The Mindful Change is your invitation to embark on a life-changing adventure. Discover the transformative power of mindfulness and step into the present moment with open arms.

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  • Sprog:
  • Telugu
  • ISBN:
  • 9788119669929
  • Indbinding:
  • Paperback
  • Sideantal:
  • 68
  • Udgivet:
  • 2. December 2023
  • Størrelse:
  • 152x4x229 mm.
  • Vægt:
  • 114 g.
  • 2-3 uger.
  • 2. Juli 2024
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Mindful Change

Are you searching for greater peace, clarity, and connection in your life? The Mindful Change offers a powerful guide to cultivating awareness and embracing the present moment. This transformative journey takes you beyond the noise of daily life, helping you discover the profound joy and well-being that lie within.
Through accessible practices and insightful wisdom, this book equips you with the tools to:
Deepen your awareness: Learn to observe your thoughts, emotions, and sensations without judgment, allowing you to understand yourself on a deeper level.
Embrace the present moment: Discover the beauty and richness of the present, free from the distractions of the past and future.
Transform your relationships: Foster deeper connections with others through mindful communication and compassionate understanding.
Navigate challenges with ease: Develop resilience and inner peace by facing life's difficulties with mindful awareness.
The Mindful Change is your invitation to embark on a life-changing adventure. Discover the transformative power of mindfulness and step into the present moment with open arms.

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