The Mindful Coloring Journal: Bring Positivity Into Your Life - Mike Annesley - Bog

Slow down and reconnect with yourself in the present moment with this creative journal. Make it your companion as you explore your innermost thoughts and enter a zone of calm while bringing the restful pictures within to life. With helpful suggestions for how you can access a reservoir of tranquil joy, you will find the hours float by as you color in the beautiful images and write down your feelings and sensations. Relax, be inspired, and enjoy a daily session of coloring-in to boost your mood and bring you happiness. Includes: - 25 coloring projects - Space to journal your thoughts - Additional images to color