Name: The Overload System for Strength
Price: 342.95 DKK
Availability: OutOfStock
Author: Christian Thibaudeau
ISBN: 9781718216044

The Overload System for Strength af Christian Thibaudeau

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The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s, providing a tested, proven approach to achieving strength gains in the shortest time possible.

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Sprog:
Engelsk

ISBN:
9781718216044

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
240

Udgivet:
5. oktober 2023

Størrelse:
216x17x275 mm.

Vægt:
678 g.

Leveringstid: Kan forudbestilles.

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The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s, providing a tested, proven approach to achieving strength gains in the shortest time possible.

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