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The Physiology of Yoga - Andrew McGonigle - Bog

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The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492599838
  • Indbinding:
  • Paperback
  • Sideantal:
  • 264
  • Udgivet:
  • 13. juni 2022
  • Størrelse:
  • 180x17x254 mm.
  • Vægt:
  • 630 g.
  • 8-11 hverdage.
  • 10. december 2024
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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Physiology of Yoga

The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.

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