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The Science of Climbing Training - Sergio Consuegra - Bog

af Sergio Consuegra
The Science of Climbing Training af Sergio Consuegra
Bag om The Science of Climbing Training

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' trainin

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839811821
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 2. marts 2023
  • Størrelse:
  • 148x21x208 mm.
  • Vægt:
  • 434 g.
  • 4-7 hverdage.
  • 19. marts 2025
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Beskrivelse af The Science of Climbing Training

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' trainin

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