Unbraided - Karla Monterrosa - Bog

Vulnerable, courageous, and deeply personal, Unbraided: Transform Your Pain Into Power and Purpose, will help you to identify the areas of your life that are being affected by abuse and provide a path for you to experience breakthrough and healing.
Karla Monterrosa experienced physical, emotional, and sexual abuses early in her life. She was able to take those negative experiences and use them as fuel to propel her forward for a time, accomplishing personal, educational, and professional successes. Eventually, within the stresses and pressures of marriage and motherhood, her scars became utterly exposed. She realized that her past was beginning to harm her family in the present, and it was then she chose to take courageous steps to heal from abuse-to become the woman, wife, and mother they deserve.
If you're ready to experience healing from abuse, Unbraided will help you get healthy emotionally and spiritually so you can cultivate the self-confidence and courage needed to follow through to freedom. Learn how to deal with the long-term effects of abuse-fear, shame, lack of trust, and anger-in order to build strong relationships, enjoy intimacy, and experience joy.
Using thought-provoking journaling exercises, biblical principles, and her one-of-a-kind 7 Steps Toward Healing framework, Karla will gently guide you through a journey of self-reflection and healing-while making it feel like an intimate conversation with a trusted friend over coffee. Are you ready to step forward into the life you desire with renewed energy, unshakeable confidence, and purpose?