Vegetarian Burgers - Bharti Kirchner - Bog

Burgers have always been tasty, fun, and convenient. Now, thanks to Bharti Kirchner, they are healthy too. Here are fifty creative recipes for modern burgers made without meat for meals that are low in fat and high in nutrients and fiber. These are no the bland bean burgers of yore. Kirchner's recipes represent a wide range of exciting flavors, textures, and ingredients, reflecting the way Americans eat today. Here are recipes for all-important cholesterol-reducing Tofu and Other Soy Burgers, Grain and Bean Burgers, Vegetable Burgers, Nut and Seed Burgers, Stuffed Burgers - suitable for festive occasions - as well as chapters on side dishes and condiments that complete meals of meatless burgers. Cooking from Vegetarian Burgers is the healthiest and most delicious way to enjoy America's favorite food.