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Weight Training - Thomas R. Baechle - Bog

- Steps to Success

af Thomas R. Baechle

indgår i STS (Steps to Success Activity serien

Weight Training af Thomas R. Baechle
Bag om Weight Training

"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers every facet of weight training, including eating smart to maximize results.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492586951
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 20. December 2019
  • Udgave:
  • 5
  • Størrelse:
  • 223x290x16 mm.
  • Vægt:
  • 930 g.
  • Ukendt - mangler pt..

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Bag om Thomas R. Baechle

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Beskrivelse af Weight Training

"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers every facet of weight training, including eating smart to maximize results.

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