My Vegeburger Addiction - Eleanor P. Lopez MD - Bog

My Vegeburger Addiction is a collection of twenty-one plant-based burger recipes. This book has something for everyone: the traditional vegetarian, the vegan vegetarian, and raw foodists. For inclusion in this book, each burger is rated for: (1) ease of preparation; (2) how well it holds together; (3) texture; (4) flavor; and (5) versatility (Multiple ways to prepare: saute, grill, bake, and steam).

Every combination of ingredients is well thought out for harmony of flavors and nutritional value. The reader will discover the fun section about the folklore and history of plant-based cuisine. Included is a primer on basic cooking techniques and helpful lists of pantry staples and kitchen tools that will have you cooking like a pro. Bonus recipes for complementary side dishes make meal planning an easy task. Within these pages, there are many opportunities to create a variety of heart-healthy meals that will appeal to the entire family and delight your guests.