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Teaching Yoga, Second Edition - Mark Stephens - Bog

af Mark Stephens
Teaching Yoga, Second Edition af Mark Stephens
Bag om Teaching Yoga, Second Edition

"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623178802
  • Indbinding:
  • Paperback
  • Sideantal:
  • 448
  • Udgivet:
  • 2. april 2024
  • Størrelse:
  • 203x24x253 mm.
  • Vægt:
  • 367 g.
  • 8-11 hverdage.
  • 29. november 2024
På lager

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Teaching Yoga, Second Edition

"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--

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