Veganism - A Guide to Vegan Diet and Lifestyle - Patrick Johnson - Bog

Veganism - A Guide to Vegan Diet and Lifestyle

Is it your goal to live a long, healthy life and attain your ideal body?

Want to learn more about the benefits of going vegan for your health and performance, as well as dispel any myths or preconceptions you may have about vegans? Many people are becoming interested in the vegan diet because of its potential health benefits.

"Veganism - A Guide to Vegan Diet and Lifestyle" is the guide to learn everything you need to know to go vegan and maintain a healthy lifestyle. Practically every concern someone would have about being or becoming a vegan is addressed.

You will learn in "Veganism - A Guide to Vegan Diet and Lifestyle"
Introduction to Veganism
History of Veganism
Vegan, Vegetarian, and Plant-Based Diet
Understanding Animal Rights and Veganism
Common Myths about Veganism
Transitioning to a Vegan Lifestyle
Living a Vegan Lifestyle on a Budget
How to Lose Weight Being Vegan
Ensuring Successful Weight Loss
Detailed Meal Plan and A Sample Vegan Menu

And Much More.......
What are you waiting for?