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Willpower Is Not Enough - Arnold M Washton - Bog

Bag om Willpower Is Not Enough

Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780060919696
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 26. september 1990
  • Størrelse:
  • 137x18x204 mm.
  • Vægt:
  • 218 g.
  • 8-11 hverdage.
  • 12. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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Beskrivelse af Willpower Is Not Enough

Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

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