End Anxiety!: Proven Benefits of the Transcendental Meditation(r) Program - James Meade - Bog

""Longtime instructor of the Transcendental Meditationª program shares stories about his firsthand experience of teaching the TMª technique to help hundreds of people turnaround their problems; he presents data from scientific studies to lay out evidence that practicing TMª is more effective for helping anxiety, depression, grief, and addiction than other forms of meditation and treatments"-Provided by publisher"--