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Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & Ptsd - Jeff Tarrant - Bog

Bag om Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & Ptsd

Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. --Over 50 worksheets, handouts, tips, scripts and exercises on: -Matching the four styles of Neuromeditation with client needs and goals -Yoga, meditation-in-motion and nature-based strategies -Using therapeutic tools such as biofeedback, essential oils & virtual reality -Everything you need to immediately begin using these methods in your practice

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683730729
  • Indbinding:
  • Paperback
  • Udgivet:
  • 3. juli 2017
  • Størrelse:
  • 218x12x282 mm.
  • Vægt:
  • 478 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & Ptsd

Discover how to increase the power of meditation and mindfulness in your clinical practice.
Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.
--Over 50 worksheets, handouts, tips, scripts and exercises on:
-Matching the four styles of Neuromeditation with client needs and goals
-Yoga, meditation-in-motion and nature-based strategies
-Using therapeutic tools such as biofeedback, essential oils & virtual reality
-Everything you need to immediately begin using these methods in your practice

Brugerbedømmelser af Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & Ptsd



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