The Migraine Protocol: Free Yourself From Headache Pain - Diana Anderson - Bog

Relief from migraine pain starts here.Migraine headaches are the body's signal that the brain doesn't have the resources it needs to function well. Migraines affect about 1 in 7 people globally and can't find relief. Most turn to prescription drugs and painkillers treating the symptoms, but not addressing the full picture of the whole body. Understanding the body's underlying conditions is the key that unlocks the unique solution to heal migraines naturally. The Migraine Protocol identifies underlying health issues that cause migraines. It lays out the "low flow" problem, and through a series of simple questions and a specific explanation of what the brain needs to function properly, The Migraine Protocol is the first step towards healing for good. This book provides: The Migraine Test to identify the origins of your headachesThe five primary causes of low-flow migraine headachesThree protocols to serve as the day-to-day guide for your healing journeyCritical techniques for deep breathingThe four-step emergency Stop, Drop, Roll, and Smile methodThe keys to super hydration and correct breathing to stop the pain quicklyPeople who suffer from chronic migraines can find permanent, natural relief from them today. It starts with The Migraine Protocol. Diana Anderson suffered from chronic migraine headaches for 30 years. When prescription drugs stopped working, she began to study alternative methods to alleviate her pain. In the process Diana gained a comprehensive understanding of low-flow migraines, and developed a method for treating them drug-free. She founded Real Migraine Solutions to guide people through their own migraine journey with retreats, videos, coaching, and books. The Migraine Protocol is her first book.