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Written by leading experts in this field, Evidence-Based Physical Therapy for the Pelvic Floor provides physiotherapists and other professionals with knowledge and confidence to bring the latest evidence-based approaches and treatment strategies for addressing pelvic floor dysfunction to their practice. Fully updated and with a wealth of new information, this edition includes sections on devices and apps, gynaecological cancer, sexual dysfunction, fistula, clinical use of EMG, anal incontinence and pain, as well as a discussion of sexualized violence by Nobel Peace Prize winner Denis Mugwege and his team.New and fully updated contents; new authors and new chapters provide contemporary evidenceInnovative practice guidelines supported by a sound evidence baseColour illustrations of pelvic floor anatomy and related neuroanatomy/neurophysiologyMRIs and ultrasounds showing normal and dysfunctional pelvic floorKey summaries for easy navigationFull colour throughout

A bedroom, a kitchen, a bathroom - are these rooms all that make a home? Not at all, argues Emanuele Coccia. The buildings we inhabit are of immense psychological and cultural significance. They play a decisive role in human flourishing and, for hundreds of years, their walls and walkways, windows and doorways have guided our relationships with others and with ourselves. They reflect and reinforce social inequalities; they allow us to celebrate and cherish those we love. They are the places of return that allow us to venture out into the world.In this intimate, elegantly argued account, Coccia shows how the architecture of home has shaped, and continues to shape, our psyches and our societies, before then masterfully leading us towards a more creative, ecological way of dwelling in the world.

"Higher is a mind-blowing visual journey through the legends, legacy, and lore of cannabis. After significant research and conversation within the cannabis community, author Dan Michaels profiles 100 of the most important marijuana strains of yesterday and today with spectacularly detailed, whole-plant portraits by cannabis photographer Erik Christiansen. Whether profiling classic strains like Chem Dog, Hindu Kush, or Maui Wowie or recent luminaries like Wedding Cake, Zkittlez, or Blueberry Muffin, Higher features intel on lineage, taste, THC content, and common effects-as well as a mouth-watering portrait of each strain. A visually rich introductory section details everything you need to know about cannabis today, from a brief history of cannabis, to breeding secrets, to all the ways humans have consumed it throughout the ages. Packed with stories about the misfits, visionaries, hijinks, and happenings that make cannabis so entertaining, Higher offers the eye candy and sound information today's diverse and discerning cannabis enthusiast craves"--

The Consolation of Philosophy was written during Boethius' one-year imprisonment. He examines how evil can exist in a world governed by God and how happiness is still attainable amidst fickle fortune, and considers the nature of happiness.

Interior Castle was inspired by Teresa's vision of the soul as a diamond in the shape of a castle containing seven mansions, which she interpreted as the journey of faith through seven stages, ending with union with God.

In Beyond Good and Evil, Nietzsche leaves behind traditional morality in favour of what he regards as an affirmative approach that fearlessly confronts the perspectival nature of knowledge and the perilous condition of the modern individual.

The Dhammapada is a collection of sayings of the Buddha in verse form. Each saying in the collection was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community.

In The Bhagavad Gita, prince Arjuna is filled with despair about the violence and death that war will cause. He seeks Krishna's counsel, who tells him to fulfill his warrior duty through "selfless action."

The Discourses of Epictetus are a series of practical informal lectures. Epictetus directs his students to focus attention on their opinions, anxieties and desires so they may never fail to get what they desire. Also included is the Enchiridion.

Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book."Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to:Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggersConfront bad habits and unhealthy coping mechanismsResist perfectionism, manage social anxiety, and set boundaries to prevent burnoutDeal with feedback, criticism, and impostor syndromeLearn to love—and lead with—your complex brainModel—and communicate—healthy behavior as a leaderWhether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.

"Trade book looking at social and ethical issues of human space settlement"--

Four monarchs (crowned and uncrowned); one abdication; one royal investiture; a jewel box of jubilees and many, many royal marriages.... British Vogue has borne witness to a century of royal history. Its first star photographer, Cecil Beaton, was entranced by the House of Windsor and the admiration was mutual. A younger star photographer, Antony Armstrong Jones, left Vogue to marry the Queen's sister and returned as Lord Snowdon. The Queen's cousin, Vogue's Lord Lichfield proved an insightful photographer of royal style along with many of Vogue's fashion photographers including Horst, Norman Parkinson and David Bailey. With visual treasures from Vogue's unrivalled archive and contributions through the decades from the most perceptive of royal commentators - from Evelyn Waugh to Zadie Smith -The Crown in Vogue is the definitive, authoritative portrait of royalty in the modern age.

Revisit one of the most important pillars in modern philosophy with this new English translation—the first in more than 60 years—of Jean-Paul Sartre’s seminal treatise on existentialism. “This is a philosophy to be reckoned with, both for its own intrinsic power and as a profound symptom of our time” (The New York Times).In 1943, Jean-Paul Sartre published his masterpiece, Being and Nothingness, and laid the foundation of his legacy as one of the greatest twentieth century philosophers. A brilliant and radical account of the human condition, Being and Nothingness explores what gives our lives significance. In a new and more accessible translation, this foundational text argues that we alone create our values and our existence is characterized by freedom and the inescapability of choice. Far from being an internal, passive container for our thoughts and experiences, human consciousness is constantly projecting itself into the outside world and imbuing it with meaning. Now with a new foreword by Harvard professor of philosophy Richard Moran, this clear-eyed translation guarantees that the groundbreaking ideas that Sartre introduced in this resonant work will continue to inspire for generations to come.

"If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program will teach you everything you need to know to be your own coach. The Happy Body is a total health program, not just an exercise or diet plan."--Provided by publisher.

The Constitution of the United States of America includes the Declaration of Independence, the Bill of Rights, all Amendments to the Constitution, The Federalist Papers, and Common Sense.

"The three most venerated sutras of Zen in a true pocket-sized edition. The Heart Sutra, introducing the Prajnaparamita teaching of emptiness; the Diamond Sutra, introducing the bodhisattva path followed by the Buddha; and the Platform Sutra, introducing the teaching of Zen that students have been putting into practice for the past 1,300 years. In addition to new translations of all three texts, Red Pine has included an introduction that ties all three together and just enough footnotes to explain what needs explaining but not enough to get in the way"--

Marvelous landscapes of human experience and emotion rendered through the magnification of our tears

One of the most delicate minds of real power writing today. Susan...

Artificial Intelligence and Music Ecosystem highlights the opportunities and rewards associated with the application of AI in the creative arts.Featuring an array of voices, including interviews with Jacques Attali, Holly Herndon and Scott Cohen, this book offers interdisciplinary approaches to pressing ethical and technical questions associated with AI.Considering the perspectives of developers, students and artists, as well as the wider themes of law, ethics and philosophy, Artificial Intelligence and Music Ecosystem is an essential introduction for anyone interested in the impact of AI on music, including those studying and working in the creative arts.

"The most trusted explainer of the most mind-boggling concepts pulls back the veil of mystery that has too long cloaked the most valuable building blocks of modern science. Sean Carroll, with his genius for making complex notions entertaining, presents in his uniquely lucid voice the fundamental ideas informing the modern physics of reality. Physics offers deep insights into the workings of the universe but those insights come in the form of equations that often look like gobbledygook. Sean Carroll shows that they are really like meaningful poems that can help us fly over sierras to discover a miraculous multidimensional landscape alive with radiant giants, warped space-time, and bewilderingly powerful forces. High school calculus is itself a centuries-old marvel as worthy of our gaze as the Mona Lisa. And it may come as a surprise the extent to which all our most cutting-edge ideas about black holes are built on the math calculus enables. No one else could so smoothly guide readers to grasping the very equation Einstein used to describe his theory of general relativity. In the tradition of the legendary Richard Feynman lectures presented sixty years ago, this book is an inspiring, dazzling introduction to a way of seeing that will resonate across cultural and generational boundaries for many years to come"--

Endeavors to explain Einstein's general theory of relativity, beginning with the equivalence principle and covering the necessary mathematics of Riemannian spaces and tensor calculus, offering readers a deeper understanding of the universe's real structure.

First revealed by a Tibetan monk in the fourteeenth century, Bardo Thodol--known more commonly as The Tibetan Book of the Dead--describes the experience of human consciousness in the bardo, the interval between death and the next rebirth. The teachings are designed to help the dying regain clarity of awareness at the moment of death, and by doing so achieve enlightened liberation. This classic translation by Kazi Dawa Samdup is divided into 21 chapters and is presented in a high-quality, Chinese-bound format.

"An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformity. The Cynics were ancient Greek philosophers who stood athwart the flood of society's material excess, unexamined conventions, and even norms of politeness and thundered 'No!' Diogenes, the most famous Cynic, wasn't shy about literally extending his middle finger to the world, expressing mock surprise that 'most people go crazy over a finger.' When asked why he was called Diogenes the Dog, he replied 'because I fawn on those who give, I bark at those who don't, and I bite scoundrels.' How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters-from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity. With their 'less is more' approach to life, the Cynics speak urgently to our world of climate change, economic uncertainty, and psychic malaise. Although the Cynics weren't writers, their memorable utterances and behavior were recorded by their admirers and detractors, and M. D. Usher offers fresh new translations of appealing selections from this body of writing-ranging from street sermons and repartee to biography and snapshots of Cynics in action.Complete with introductions to the volume and each selection as well as the original Greek and Latin on facing pages, this lively book demonstrates why the Cynics still retain their power to surprise us and make us laugh-and to make us think and question how we live"--