Idræt og udendørsaktiviteter

Trods en brutal opvækst lykkedes det David Goggins at overvinde sine egne begrænsninger. Her viser han dig, hvordan du også kan opnå meget mere, end du nogensinde troede muligt. Men der er ingen genveje, kun hårdt arbejde og barsk selvindsigt.”Det her er ikke en selvhjælpsbog. Det er et wakeupcall.” David Goggins

NEW YORK TIMES BESTSELLER • A groundbreaking book redefining success to show readers how they can create truly abundant and fulfilling lives by following Sharma’s 8 Forms of Wealth model—from the #1 international bestselling author, speaker, and leadership expert“Robin Sharma has been an amazing mentor to me. He is a major influencer of our time.”—DEEPAK CHOPRA, author of AbundanceReal wealth is so much more than cash in the bank, flashy cars in the driveway and luxury vacations on exotic islands. Too many financially prosperous people are surprisingly poor when it comes to the things that truly matter for a life of happiness, vitality, and serenity.Society has sold us a version of success that has left too many people feeling empty, frustrated, and filled with regret. Fortunately, there is a much better way to live.In The Wealth Money Can’t Buy, you will discover a life-altering system that will help you lead your richest life before it’s too late. You will learn a framework based on the eight hidden habits used by authentically rich people and gain a methodology to master your destiny. Open this book and allow a trusted mentor to offer you valuable insights, including: • how to become a “perfect moment” creator• why your choice of mate is 90% of your joy• the power of “The 10,000 Dinners Question”• hidden habits of authentically wealthy people• the brilliance of “going ghost” for a year Legendary personal growth expert Robin Sharma has mentored billionaires, superstar athletes, and heads of state, teaching them The 8 Forms of Wealth Model with transformational results. Now, you will learn it, too, and create the lifetime of your highest dreams. Full of practical tools and transformational tactics, The Wealth Money Can’t Buy offers a life-changing philosophy and methodology for enjoying a genuinely rich life—filled with personal power, unusual authenticity, exceptionally fulfilling work, and a lifestyle that will make you feel that fortune has finally smiled on you.

De bedst egnedes overlevelse– Charles Darwin En drøm går i opfyldelse for 17-årige AP, da han bliver udtaget til at spille for en af de største klubber for unge fodboldtalenter. Han flytter fra barndomsbyen og sin første forelskelse til et fodboldkollegie i Esbjerg, hvor drengene spiller FIFA på værelset, cykler i flok til træning og går i krig på banen. Men en dag i omklædningen bliver spillernes kamprus afbrudt af Mikkel, holdets yngste, som græder. Han smider drikkedunken fra sig, og ud flyder noget, der ligner urin.DRENGE GRÆDER IKKE er en roman om, hvor langt man må gå for at være en del af holdet – med fare for at miste sig selv. Carl-Christian Okking (f. 2001) spillede fra 2017-2019 fodbold for EfB Akademi – Esbjergs ungdomselite. Han læser Nordisk sprog og litteratur på Aarhus Universitet og har gået på forfatterskolen Writers Academy. DRENGE GRÆDER IKKE er Carl-Christian Okkings debutroman.

17th edition July 2019. Lonely Planet Bali & Lombok is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Stand amongst the clouds on Gunung Rinjani, party all-night in Kuta, or experience the Gili Islands' phenomenal diving scene; all with your trusted travel companion. Get to the heart of Bali & Lombok and begin your journey now! Inside Lonely Planet Bali & Lombok Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - art, architecture, beaches, festivals, cuisine, water sports and outdoor adventures, history, dance, music, painting, environment, politics Over 50 maps Covers Kuta & Seminyak, Gili Islands, Lombok, North Bali, West Bali, Central Mountains, Ubud, East Bali, South Bali and more.

Uden gode målmænd har ingen nation nogensinde vundet et håndboldmesterskab eller en medalje.Og med 13 guldmedaljer, 10 sølvmedaljer og 8 bronzemedaljer fra diverse slutrunder har danske håndboldmålmænd og -kvinder i høj grad æren for, at rød-hvide håndboldfans i årtier har jublet på tribunerne og bag skærmene.I bogen her møder du de frygtløse enere, der står på banens mest udsatte plads – helt alene. Få anekdoter, lær træningsøvelser og hemmelige fif. Og hør hvad målmændene har betydet for blandt andre Mikkel Hansen, Nikolaj Jacobsen, Camilla Andersen og hendes mor, Toni Røseler Andersen, Morten Stig Christensen, Jesper Jensen, Anders Dahl-Nielsen, Jan Pytlick og Lars Christiansen i deres iver efter at løfte pokalerne.Bogen er skrevet af journalisterne Maria Thuesen og Christian Bové, der gennem to årtier har beskæftiget sig med international tophåndbold hos TV 2, DR, DanskHåndbold, forskellige danske topklubber m.fl.Medvirkende: Niklas Landin, Sandra Toft, Kasper Hvidt, Susanne Munk Wilbek, Karin Mortensen, Lene Rantala, Mogens Jeppesen og Gitte Sunesen.

Når vi som ryttere sætter os op på hesten, slider vi unaturligt på hestens bevægeapparat, især på dens ben og dens lange ryg. Alt for mange heste bliver halte og får skader, fordi de bruges forkert. Med den rette viden kan de fleste ryttere dog selv afhjælpe en stor del af de problemer, heste kan få med muskler, sener og led.Pilates og strækøvelser for heste er en udførlig beskrivelse af hele hestens bevægeapparat samt anvisninger til, hvordan man kan lette spændinger og stress i hestens krop.Det er en bog, der vil vække glæde hos enhver hesteejer, både på hobby- og konkurrenceplan, som ønsker at optimere sin hests velbefindende. Bogen henvender sig også til fagpersoner inden for hestesport, fx hestemassører og dyrlæger.

Speedwaystjernens dramatiske vej til toppen, hvor ingen blev skånet. Mindst af alle ham selv.Han pakker kufferten og stiller den midt på gulvet i hotelværelset. Så er den klar, hvis det går galt i dag. Et simpelt uheld kan nemt smadre kød og knogler. Men i dag er anderledes. I dag er Nicki parat til at trække sin største rival med ned. ”Jeg er træt af den lille nar. Det slutter i dag. Uanset, hvad det koster,” siger han til sig selv.KNALLERTKONGEN er historien om Nicki Pedersen. Den danske verdensmester i speedway, som med brutalitet, rå vilje og charme blev en af landets største sportsstjerner. Kom helt tæt på en mand, der ærligt og selvkritisk fortæller om en konfliktfyldt opvækst og en barsk rivalisering mellem brødre på benzintanken i Brenderup. Nicki Pedersen er klar til at ofre alt i jagten på succes. Og den mentalitet har givet ham en ekstraordinært dramatisk karriere og et vildt luksusliv i Monaco og Dubai.Men han har betalt prisen med en række uhyrlige ulykker, der blandt andet har kostet brandsår og mere end 30 brækkede knogler. Der er ingen bremser på en speedwaymotorcykel, og det samme gælder Nicki Pedersen, der lever ET LIV UDEN BREMSER.

This limited, collector’s edition of The 48 Laws of Power features a vegan leather cover, gilded edges with a lenticular illustration of Robert Greene and Machiavelli, and designed endpapers. This is an authorized edition of the must-have book that’s guided millions to success and happiness, from the New York Times bestselling author and foremost expert on power and strategy. A not-to-be-missed Special Power Edition of the modern classic, now beautifully packaged in a vegan leather cover with gilded edges, including short new notes to readers from Robert Greene and packager Joost Elffers. Greene distills three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz as well as the lives of figures ranging from Henry Kissinger to P.T. Barnum. Including a hidden special effect that features portraits of Machiavelli and Greene appearing as the pages are turned, this invaluable guide takes readers through our greatest thinkers, past to present.This multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control.

In this final book (Volume 8), read the conclusion to this epic historical fantasy about a prince and the mysterious man by his side, in English for the very first time. Also includes bonus stories!White No-Face's mask is off, and the final conflict has begun. Deep in the ancient caverns and lava flows of Mount Tonglu, Xie Lian must face the one whose hatred has plagued him for centuries-but this time, he won't have to do it alone. His beloved, Hua Cheng, has spent his long existence amassing the power to protect him, and now with their feelings for each other out in the open, they have all the more reason to fight for survival. In this thrilling conclusion to Heaven Official's Blessing, can Xie Lian and Hua Cheng triumph against an all-powerful foe?Also included in this final volume are five bonus tales of romance, celebration, and adventure.

"What does a healthy relationship look like? A good question in theory, but expert couples therapist Julie Menanno wants you to ask a slightly different one: What does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to explain the relationship between children and their caregivers, it also helps us understand ourselves in adult romantic relationships and is the closest science has come to making sense of these relationships. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over.The four attachment types, with exercises designed to help you understand your attachment style with your partner. How to improve communication in a relationship, including staying connected during conflict and prioritizing vulnerability -- rather than protectivity. "Instead of that, say this" suggested scripts of how to approach difficult situations in your relationship from a more productive and vulnerable stance. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection."--Page 2 of cover.

"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to:- Manage your emotions so they no longer control your outlook and behaviour- Turn life's inevitable difficulties and challenges into opportunities for growth- Strengthen your family ties by managing your expectations and building trust- Create and preserve deep and lasting friendships at any age- Develop an approach to work that fits your life and brings satisfaction- Find your inner peace with a spiritual practiceBuild the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. Build the Life You Want is your blueprint for a better life.

360 DANMARK bøgerne tager dig med på en rejse på 2 eller 4 hjul langs Danmarks smukkeste og mest spændende veje.De 3 bind i 360 DANMARK-serien indeholder næsten 30 ruter i hele Danmark – ruter, der er skræddersyet til passionerede motorcyklister, bilister og landevejscykelryttere, men som samtidig også er yderst relevante for familier på dagsudflugt og turister på ferie.Via bøgernes onlineindhold får du adgang til turene mens du er på farten, og ruterne kan nemt downloades til mobilen. Ruterne og seværdighederne byder på årevis af udforskning og oplevelser.Bøgerne er et must-have for enhver person, der elsker at opdage nye steder.360 DANMARK - Bind 2 - Fyn-Sønderjylland-Østjylland indeholder 11 flotte og spændende ruter i følgende områder:#1 MIDT-VESTFYN – VISSENBJERG – AARUP – MORUD#2 ØSTFYN – NYBORG – SVENDBORG#3 SYDFYN – SVANNINGE BAKKER#4 LANGELAND – TÅSINGE#5 AABENRAA – LØJT LAND – SØNDERBORG#6 KOLDING FJORD – CHRISTIANSFELD – HADERSLEV#7 VEJLEFJORD – VEJLE Å – GREJS Å#8 AARHUS – ODDER – SKANDERBORG#9 SØHØJLANDET SYD – EJER BJERGE – VRADS#10 SØHØJLANDET NORD – SILKEBORG – GJERN – GUDENÅ#11 SYDDJURS – MOLS BJERGERuterne har en samlet længde på 1.863 km og der beskrives mere end 170 seværdigheder til hele familien. Ruterne og seværdighederne byder på mange års oplevelser på Fyn og i Sønderjylland og Østjylland.Bogen er rigt illustreret med 253 billeder, hvoraf mange i stort format.-The 360 DANMARK books will take you on a journey along Denmark’s most beautiful and engaging roads. Experience the best Denmark has to offer on two or four wheels.The three volumes of 360 DANMARK offer almost 30 routes throughout Denmark - routes that are ideally suited for passionate motorcyclists, drivers, and road cyclists but are still highly relevant for families on a day trip and tourists on holiday as well.The books' online content gives you access to the trips while you are on the road, and the routes can easily be downloaded to your mobile phone.The routes and points of interest offer years of exploration and experiences.These books are a must-have for everyone who loves discovering new places.360 DANMARK - Vol 2 - Funen - Southern Jutland - Eastern Jutland includes 11 exciting and scenic routes with a total length of 1,863 km. More than 170 points of interest are included in this book.

360 DANMARK bøgerne tager dig med på en rejse på 2 eller 4 hjul langs Danmarks smukkeste og mest spændende veje.De 3 bind i 360 DANMARK-serien indeholder næsten 30 ruter i hele Danmark – ruter, der er skræddersyet til passionerede motorcyklister, bilister og landevejscykelryttere, men som samtidig også er yderst relevante for familier på dagsudflugt og turister på ferie.Via bøgernes onlineindhold får du adgang til turene mens du er på farten, og ruterne kan nemt downloades til mobilen. Ruterne og seværdighederne byder på årevis af udforskning og oplevelser.Bøgerne er et must-have for enhver person, der elsker at opdage nye steder.360 DANMARK - Bind 1 - Sjælland-Møn-Bornholm indeholder 11 flotte og spændende ruter i følgende områder:#1 KONGERNES NORDSJÆLLAND#2 ODSHERRED – VEDDINGE BAKKER – LAMMEFJORDEN#3 NATURPARK ÅMOSEN – DE SJÆLLANDSKE ALPER#4 SKJOLDUNGERNES LAND – ROSKILDE – SKJOLDENÆSHOLM#5 SORØ – TYSTRUP-BAVELSE SØERNE – SLAGELSE#6 STEVNS#7 KARREBÆKSMINDE – SKÆLSKØR – KORSØR#8 NÆSTVED – RØNNEDE#9 VORDINGBORG – PRÆSTØ#10 MØN#11 BORNHOLMRuterne har en samlet længde på 1.465 km og der beskrives mere end 160 seværdigheder til hele familien. Ruterne og seværdighederne byder på mange års oplevelser på Sjælland, Møn og Bornholm.Bogen er rigt illustreret med 215 billeder, hvoraf mange i stort format.-The 360 DANMARK books will take you on a journey along Denmark’s most beautiful and engaging roads. Experience the best Denmark has to offer on two or four wheels.The three volumes of 360 DANMARK offer almost 30 routes throughout Denmark - routes that are ideally suited for passionate motorcyclists, drivers, and road cyclists but are still highly relevant for families on a day trip and tourists on holiday as well.The books' online content gives you access to the trips while you are on the road, and the routes can easily be downloaded to your mobile phone.The routes and points of interest offer years of exploration and experiences.These books are a must-have for everyone who loves discovering new places.360 DANMARK - Vol 1 - Sjælland-Møn-Bornholm includes 11 exciting and scenic routes with a total length of 1,465 km. More than 160 points of interest are included in this book.

For første gang på dansk præsenteres en selvhjælpsbog, der med afsæt i tilknytningsteorien giver læseren redskaber til at arbejde med spiseforstyrrelser og træningsafhængighedDen traditionelle behandling af spiseforstyrrelser og træningsafhængighed har ofte fokus på regulering af maden, vægten og træningen. Men lidelserne kan være en måde at håndtere livet på, hvor kroppen bliver gidsel i forsøget på at komme væk fra følelsesmæssig smerte. Denne bog kan vise dig en vej ud af smerten og frem mod et friere og rigere liv.Har du eksempelvis tidligt i livet erfaret, at andre mennesker gør dig usikker og forvirret? Har du ikke lært at trøste og berolige dig selv, men skullet tage dig af de voksnes bekymringer og trivsel? Har du været nødt til at finde en strategi, hvor du kunne finde den tryghed, som du ikke har fået i dine tidlige nære relationer? Med kroppen som gidsel giver dig råd og vejledning til at komme ud af spiseforstyrrelsen eller træningsafhængigheden. Trin for trin får du en omsorgsfuld gennemgang af symptomer, forklaringer og redskaber.Som forælder står du mange gange alene og kan registrere at noget er galt, men hvordan tager du fat om problemet og hvad skal du gøre for at hjælpe dit barn. Gennem bogen får du hjælp til at forstå dit barn, og vejledning til at støtte helingen. Behandlere vil kunne finde redskaber til at arbejde tilknytningsbaseret.Bogens ene forfatter Mia Beck Lichtenstein er psykolog, ph.d. og forsker. Igennem 20 år har hun arbejdet med spiseforstyrrelser og træningsafhængighed og den psykiske smerte og længsel bag lidelserne. Mia har som fagperson deltaget i TV udsendelser om emnet, bl.a. indenfor sportens verden.Sammen med to tidligere klienter, Hanne og Cecilie, beskriver Mia en behandlingstilgang, der sætter fokus på de tidlige tilknytningserfaringer. Forfatterne deler, rørende og personligt, deres erfaringer med hungeren efter nærende relationer, livet med smerten, og vejen ud af kropsfængslet gennem trygge relationer.--For nogle er det behov, som spiseforstyrrelsen dækker over, en dyb længsel efter at være forbundet til andre mennesker. En længsel efter at blive værdsat og elsket. Maden og træningen udfylder her et tomrum, hvor nære, tætte og trygge relationer skulle have været. Denne bog er den første af sin slags, fordi den går i dybden med, hvordan utryghed og mangel på omsorg i barndoms - hjemmet kan lægge kimen til en spiseforstyrrelse. - Anne Gaardmand & Morten Elsøe, MadroInstituttet---Privatpraktiserende psykolog Karin G. Rasmussen skriver om Med kroppen som gidsel: "Der har været megen 'berøringsangst' hos fagpersoner og i den offentlige debat de seneste mange år i forhold til at se på forældrenes rolle og ansvar ('skyld' og 'svigt') i udviklingen af psykiske forstyrrelser eller lidelser hos deres børn. Man har selvfølgelig ikke villet ende i 'Mor er roden til alt ondt'-grøften, men det har så betydet, at rigtig meget er blevet gjort til et spørgsmål om genetik og kemi, mens tilknytningens betydning er blevet negligeret."

The definitive guide to Formula 1 in 2024. A complete examination of all the teams racing this season, every driver) and all the tracks featured in the Grand Prix calendar. Also includes a full review of the 2023 season and a breakdown of the new rules and regulations for 2024.

Der er mange situationer, hvor det kan være enormt godt at kunne sine knob og stik. Hvis du er sejler, spejder eller lignende, skal du kunne binde det rigtige knob, og det er der heldigvis råd for. Knob & Stik samler den nødvendige viden om knob, stik, splejsninger, taklinger og tovværk for sejlere, spejdere og andre friluftsfolk, som skal kunne slå det rette knob i en given situation.Nils Trautner står bag bogen, hvor det trin for trin vises, hvordan man skal gå frem for at opnå det korrekte resultat, ligesom bogen fortæller, hvilke forholdsregler man skal tage, når man vælger tovværk. En klassiker – udkom første gang i 1964.Ny udgave med nyt omslag og produceret i stenpapir. Stenpapir er et bæredygtigt alternativ til almindeligt papir. Stenpapir er lavet af kalk og HDPE, hvilket gør papiret naturligt hvidt, slidstærkt og vandafvisende og oplagt af tage med ud at sejle eller med ud i naturen.

OUR MOST NOTORIOUS CRIMINALS HAVE HIDDEN IN PLAIN SIGHT. UNTIL NOW... 'Emily' is a devoted single mother. 'Jack' starts a new job in a new town. 'Russell' may be falling in love. They all share the same secret: none of them are who they say they are. They are among only nine criminals in the UK who have been granted lifelong anonymity, for their own safety, because of their terrible crimes. But what if someone exposed their true identities to the families of their victims, who are desperate for revenge? Probation officer Olivia Campbell is caught in the crossfire of this unprecedented crisis - and as the hunt for the mole behind it all intensifies, so too does the search for the vigilante killers let loose by the leaks...Everyone is a suspect. Anyone could be a killer.Who deserves justice? And who gets to decide? #EyeForAnEye'Horrifying, heartbreaking, deeply thought-provoking. A big, bold, twisting thriller.'CHRIS WHITAKER, author of We Begin At The End'A thought-provoking masterclass of a crime-thriller. This story will stay with you.'DANIEL COLE, author of Ragdoll'A propulsive thriller ... Fast-moving, disturbing and thought-provoking' GUARDIAN, Thrillers of the Month 'A stirring crime novel for the 21st century' DAILY MAIL'There are no easy answers in this thoughtful, harrowing thriller' THE SUN'Impressive and compassionate, Eye For An Eye should win prizes' LITERARY REVIEW* * * * *PRAISE FOR THE MILLION-COPY BESTSELLER M. J. ARLIDGE 'Chilling' THE TIMES 'Addictive' EXPRESS 'Truly excellent' THE SUN 'Nobody does chilling suspense quite like M.J. Arlidge' B.P. WALTER

All-in-one, two-directional, hiking route guide, maps and accommodations for the popular Hadrian's Wall Path long-distance trail that follows the old Roman wall for 84 miles (135km) across the north of England.Includes 59 large-scale maps (3 1/8 inches to 1 mile); 8 town plans and 6 overview maps. Full details of all accommodations and campsites, restaurants and pubs; plus full public transport information. Includes day-walks.

Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being--it's a state of action. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck - inside you'll find:* engaging questions* exercises to practise skills* visual guides* stories* quotesand more!Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've read Burnout, this workbook will help you learn what true wellness can look like in your life.

Wealthy and handsome, yet mentally unstable--He Yu has returned home from overseas with one goal in mind: to win the heart of Xie Xue, the girl of his dreams. However, in his time away, he has nursed more than unrequited feelings. He must confront his long-held grudge against Xie Xue's overprotective brother, Xie Qingcheng, who doesn't think He Yu capable of love. But history is not easily rewritten. As He Yu's former doctor, Xie Qingcheng is the only person in the world who truly understands He Yu's volatile mental illness. When the two are involved in an explosive incident that exposes a dark secret, Xie Qingcheng's suspicions about He Yu are confirmed. Now, He Yu must confront his own demons...including his dark obsession with Xie Qingcheng.

Chu Wanning has slumbered for five years since Mo Ran rescued his soul from the underworld. He wakes to find the world changed--and the greatest change of all is to his disciple Mo Ran. Now grown up, Mo Ran is nothing like the callow youth he remembers, and Chu Wanning finds himself drawn to his disciple with a force he never anticipated. Meanwhile, Mo Ran has at last set aside the misunderstandings of two lifetimes. When his hatred for his teacher falls away, he finds the feelings beneath are not respect between master and disciple, but fiery passion. Yet even as the two wrestle with their own hearts, Mo Ran begins to realize that this world is diverging from the past life he remembers in strange new ways."--Back cover.

The Letters I Will Never Send, a captivating book by Isabella Dorta, is a must-read for all book lovers. Published in 2023 by Random House UK Ltd, this book takes the reader on an unforgettable journey. With a unique blend of emotions, the author has successfully managed to convey a heart-touching story that resonates with the readers. The genre of the book is a mix of romance and drama, making it an engaging read for anyone who appreciates well-written prose. The Letters I Will Never Send is a testament to Dorta's exceptional storytelling abilities. So, don't miss out on this masterpiece and get your copy today!

';It is only ideas gained from walking thathave any worth.'Nietzsche In A Philosophy of Walking, a bestsellerin France, leading thinker FredericGros charts the many different wayswe get from A to B the pilgrimage,the promenade, the protest march, thenature rambleand reveals what theysay about us. Gros draws attention to otherthinkers who also saw walking assomething central to their practice.On his travels he ponders Thoreau's eagerseclusion in Walden Woods; the reasonRimbaud walked in a fury, while Nervalrambled to cure his melancholy. Heshows us how Rousseau walked in orderto think, while Nietzsche wanderedthe mountainside to write. In contrast,Kant marched through his hometownevery day, exactly at the same hour, toescape the compulsion of thought.Brilliant and erudite, A Philosophyof Walking is an entertaining andinsightful manifesto for putting onefoot in front of the other.

Decorate your junk journal and relieve stress at the same time with these 300 vintage-inspired botanical cutouts (plus stickers).

Guidebook to 50 day walks in the Dolomites, showcasing the best mountain routes in the UNESCO World Heritage Site in northeastern Italy. The Dolomites offer fantastic walking from June to September and can easily be reached from Verona, Treviso, Venice and Innsbruck. Including easy, moderate and strenuous hut-supported walks, the routes range from 2-13 miles (3-21km), each designed to fit into a single day. They centre around key bases such as Cortina d'Ampezzo, San Vito di Cadore, Sesto and Misurina. 1:50,000 maps included for each walk Advice on access, refreshments and public transport Highlights include Tri Cime di Lavaredo, Pelmo and Marmolada Listing of rifuges and accommodation providers GPX files available to download