Idræt og udendørsaktiviteter

NEW YORK TIMES BESTSELLER • Stephen Hawking’s closest collaborator offers the intellectual superstar’s final thoughts on the cosmos—a dramatic revision of the theory he put forward in A Brief History of Time.“This superbly written book offers insight into an extraordinary individual, the creative process, and the scope and limits of our current understanding of the cosmos.”—Lord Martin ReesPerhaps the biggest question Stephen Hawking tried to answer in his extraordinary life was how the universe could have created conditions so perfectly hospitable to life. In order to solve this mystery, Hawking studied the big bang origin of the universe, but his early work ran into a crisis when the math predicted many big bangs producing a multiverse—countless different universes, most of which would be far too bizarre to ​harbor life. Holed up in the theoretical physics department at Cambridge, Stephen Hawking and his friend and collaborator Thomas Hertog worked on this problem for twenty years, developing a new theory of the cosmos that could account for the emergence of life. Peering into the extreme quantum physics of cosmic holograms and venturing far back in time to our deepest roots, they were startled to find a deeper level of evolution in which the physical laws themselves transform and simplify until particles, forces, and even time itself fades away. This discovery led them to a revolutionary idea: The laws of physics are not set in stone but are born and co-evolve as the universe they govern takes shape. As Hawking’s final days drew near, the two collaborators published their theory, which proposed a radical new Darwinian perspective on the origins of our universe. On the Origin of Time offers a striking new vision of the universe’s birth that will profoundly transform the way we think about our place in the order of the cosmos and may ultimately prove to be Hawking’s greatest legacy.

Mike Krzyzewski, former basketball coach at Duke University, shares the leadership lessons he has learned throughout his life from his childhood in a Polish Chicago neighborhood, to his days at the U.S. Military Academy, and his tenure at Duke.

WINNER OF BOOKSHOP.ORG'S NON-FICTION ANNUAL INDIE CHAMPIONS AWARDFor too long, representations of climate action in the mainstream media have been white-washed, green-washed and diluted to be made compatible with capitalism. We are living in an economic system which pursues profit above all else; harmful, oppressive systems that heavily contribute to the climate crisis, and environmental consequences that have been toned down to the masses. Tackling the climate crisis requires us to visit the roots of poverty, capitalist exploitation, police brutality and legal injustice. Climate justice offers the real possibility of huge leaps towards racial equality and collective liberation as it aims to dismantle the very foundations of these issues.In this book, Mikaela Loach offers a fresh and radical perspective for real climate action that could drastically change the world as we know it for the benefit of us all. Written with candour and hope, It's Not That Radical will galvanise readers to take action, offering an accessible and transformative appraisal of our circumstances to help mobilise a majority for the future of our planet.

Titled 'Paella', this captivating book is the latest offering from renowned author Omar Allibhoy. Published in 2023 by Hardie Grant London Ltd., it is a must-read for those who appreciate the art of storytelling. The book is a part of the diverse genre of literature that Allibhoy has mastered over the years. The author's unique writing style and the intriguing plot make 'Paella' a remarkable addition to your book collection. The book not only entertains but also enlightens the reader with its profound insights. Don't miss out on this masterpiece from Hardie Grant London Ltd. Grab your copy today!

In this empowering book, Lise Bourbeau demonstrates that all problems, whether physical, emotional or mental, stem from five significant wounds: rejection, abandonment, humiliation, betrayal and injustice. The book contains detailed descriptions of these wounds and the masks we've developed to hide them. With this information, you will learn to identify the causes of specific problems in your life, and begin the path towards complete healing and discovering your true self.

I Kasper Hjulmand – Fodbolddrømmer får vi den fulde historie om forløbet op til Kasper Hjulmands ansættelse som dansk landstræner i 2019. Og siden da har forfatteren Morten Glinvad fulgt Hjulmand gennem det år, hvor han gemte sig væk fra offentligheden, mens han ventede på at tiltræde som landstræner i sommeren 2020.I den tid har Hjulmand udforsket selve fodboldens tilstand gennem besøg hos nogle af verdens største trænere og klubber. Og han har forsøgt at forstå identiteten i det land, han nu skal repræsentere som landstræner.Vi hører også, hvad Kasper Hjulmand er formet af: fra barndommen på Djursland til den fodboldmæssige vækkelse ved synet af Ajax og Barcelonas spektakulære storhold i halvfemserne. De hold gav ham en inspiration, som også har givet ham modstand undervejs. For er man ikke en romantisk drømmer, hvis man tror på, at man i en lille dansk klub kan få succes ved at angribe i stedet for at forsvare?Kasper Hjulmand vil gerne drømme stort. Det har vist sig både at være hans styrke og svaghed som fodboldtræner. I FC Nordsjælland førte han en lille klub med en klar identitet til et sensationelt mesterskab. Og i Mainz i Tyskland oplevede han, hvor galt det kunne gå, når han og hans overordnede ikke drømte om det samme.Da Kasper Hjulmand i 2017 sagde ja til at medvirke i denne bog, havde hverken han eller Morten Glinvad i tankerne, at hovedpersonen ville slutte bogen som dansk landstræner. Store klubber i udlandet fristede. Men selvfølgelig kunne en bonderøv fra Auning ikke sige nej til at blive træner for hele Danmarks hold.

"An updated edition of Drs. Brock and Fernette Eide's popular dyslexia book with a wealth of new material and improved dyslexic-friendly font"--

If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas's You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager -- lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America. Once he was able to break free from thinking of himself as a victim and truly understand his strengths, he switched the script. And now, with this book, Thomas reveals how you, too, can rewrite your life's script. With support, he recognized that his unique gift is being able to capture the attention of all kinds of people in all kinds of settings -- boardrooms, locker rooms, churches, classrooms, even the streets -- thanks to his wealth of experiences and command of language. Today, Thomas considers himself blessed to speak to an audience that is as large as it is diverse, from the rich and famous to kids struggling in school to young men in prison hoping for a new start. Thomas's secrets of success have already helped hundreds of thousands on their journey, but this is his first guide to show you how to start today, right now. These critical first steps include deeply understanding yourself and the world around you, finding your why, accepting that you may have to give up something good for something great, and constantly stretching toward your potential. No matter where you are on your journey toward greatness, you owe it to yourself to become fully, authentically you. And Eric Thomas's You Owe You can help get you there.

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS.Focus can be learned and improved with practice, just like learning to read or write.Focus is at the core of all human success, yet we are constantly distracted.Distraction is damaging relationships, our working lives and our happiness.Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.

Transform your down time into 'do time'.The most successful language learners create a habit of studying on a regular basis. 50 Spanish Coffee Breaks makes it easy to master a simple routine of improving your Spanish by effortlessly integrating it with your calming daily ritual-from a 5-minute espresso to a 15-minute latte.Organized by 5, 10 and 15 minutes, these 50 varied and lively activities - from anagram and idiom challenges to recipes and quotations - are created for high-beginner to intermediate adult and young-adult learners and designed to keep you motivated while building your skills in key areas.· Reading comprehension· Writing skills· Grammar confidence· Translation abilities· Vocabulary expansion· Cultural awarenessBy practicing Spanish in a fun and relaxed way in the time you have, you will stay on track to achieve your language learning aspirations. So, pick up your preferred brew and this practical book, and make learning the most pleasurable and productive part of your busy day.The Spanish used in this book includes a variety of sources and contexts including both Peninsular Spanish and Latin American Spanish, making the book a valuable tool for learners of both.For 15 years Coffee Break Languages has helped make it possible for millions of people to learn a language in a way that fits into their everyday life: whether that's while walking the dog, at the gym, or on their coffee break!Teach Yourself has collaborated with Coffee Break Languages to bring their brilliant method to a wider audience by producing their first-ever printed product. All the activities are written by long-time teachers of the language in Coffee Break's characteristically friendly and conversational style. It's the perfect complement to your studies.The activities are levelled for high-beginner to low-intermediate learners: CEFR A2-B1 and ACTFL Intermediate-low/mid

This is not just an instructional book---it's an insight into a sailor's approach to the sea, boats, and the ever-changing dynamic of wind on the water "A learn-to-sail book with heart."--WoodenBoat"A real winner...a masterful blend of straightforward text with delightful and instructive illustrations. Quite simply a great primer on sailing and the world of boats for readers of all ages."--Cruising World"Teaches sailing with flair and poetry."--SAIL"A great walk-through for the novice, both entertaining and thorough."--Sailing"Sits in a class by itself. Elegantly simple, encyclopedic in scope, and a delightful reference for any novice-with lots to offer intermediate sailors, too."--Kalamazoo GazetteIf you never sailed, sailed once, or have sailed for a lifetime, this book is perfect for beginners but deep enough content for those interested in going beyond basics. Revised and expanded to include racing and GPS navigation, The Complete Sailor is not just a how-to sail book, but a book that teaches you how to become a sailor.Inside you'll find:An all-in-one, comprehensive introduction to sailingUp-to-date information on techniques and approaches offered by the changing nature of the sportExquisite pen-and-ink illustrationsTopics include: Wind Sense; Working Winds; Getting Underway; The Boat; Rigging; Sails; Under Power; Rules of the Road; Anchoring; Ropework; Marlinspike Seamanship; Emergencies; Sea and Sky; Navigation; Racing; Trailering

"The novel series that inspired the live-action drama, The untamed!"--Back cover.

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard--I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better!Author Karen Kleiman--coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center--comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

Winner of the 2016 Pulitzer Prize, a startling debut novel from a powerful new voice featuring one of the most remarkable narrators of recent fiction: a conflicted subversive and idealist working as a double agent in the aftermath of the Vietnam War

The ultimate guide to surviving anywhere, now updated with more than 100 pages of additional material, including a new chapter on urban survival "A classic outdoor manual [that] addresses every conceivable disaster scenario. Don't leave home without it?--Outside magazineRevised to reflect the latest in survival knowledge and technology, and covering new topics such as urban survival and terrorism, the multimillion-copy worldwide bestseller SAS Survival Handbook by John "Lofty" Wiseman is the definitive resource for all campers, hikers, and outdoor adventurers. From basic campcraft and navigation to fear management and strategies for coping with any type of disaster, this complete course includes:Being prepared: Understanding basic survival skills, like reading the weather, and preparation essentials, such as a pocket survival kit.Making camp: Finding the best location, constructing the appropriate shelter, organizing camp, staying warm, and creating tools.Food: What to eat, what to avoid, where to find it, and how to prepare it.First aid: A comprehensive course in emergency/wilderness medicine, including how to maximize survival in any climate or when injured.Disaster survival: How to react in the face of natural disasters and hostile situations?and how to survive if all services and supplies are cut off.Self-defense: Arming yourself with basic hand-to-hand combat techniques.Security: Protecting your family and property from intrusion, break-ins, and theft.Climate & terrain: Overcoming any location, from the tropics to the poles, from the desert to the mountains and sea.

The Dolomites, a range of mountains in the Southern Alps, are widely celebrated for their bizarre rock formations, light colour hues, and pristine nature. It is no coincidence that UNESCO declared the Pale Mountains a World Heritage Site and that, every single year, they attract tourists and nature enthusiasts from all around the globe. This enchanting mountain landscape, which is oftentimes cool and forbidding, has left an indelible mark on its inhabitants. Their veritable treasure trove of myths, legends and mystery stories is an integral part of the rich cultural heritage of the Dolomites: the older generation has always passed down this heritage to a wide-eyed audience comprised of both the young and the young-at-heart.This compilation by Karl Felix Wolff (1879-1966), probably the most prominent regional writer-explorer of legends, contains well-known tales like "King Laurin and the Alp-Glow" and "The Kingdom of the Fanes" in addition to lesser known stories such as "The Nightingale of the Sasslong", "Iron Hand" and "Merisana's Wedding". This book is a unique collection of legends that will shed a new and mystic light on your perspective of the Dolomites.