Idræt og udendørsaktiviteter

Dive into the enchanting world of 'The Boy, the Mole, the Fox and the Horse: The Animated Story', a captivating book penned by the talented Charlie Mackesy. Published in 2022, this magical tale weaves a story that transcends the boundaries of genre. It's a unique blend of adventure, friendship, and life lessons, cleverly crafted to touch the hearts of readers across all age groups. Published by Random House UK Ltd, Mackesy's narrative prowess shines through every page, making this book a must-have addition to your literary collection. Experience the magic and wonder of 'The Boy, the Mole, the Fox and the Horse: The Animated Story' - a true masterpiece from Charlie Mackesy.

The Kama Sutra is an ancient Indian Hindu text written by Vātsyāyana. It is widely considered to be the standard work on human sexual behaviour. "Kāma" means desire, and "sūtra" literally means a thread or line that holds things together.

Marcus Aurelius' private notes are a significant source of the modern understanding of ancient Stoic philosophy, and have been praised by fellow writers, philosophers, monarchs, and politicians centuries after his death.

Radical Intimacy, a thought-provoking work by Sophie K Rosa, is a must-read for anyone seeking to delve into the depths of contemporary literature. Published by Pluto Press in 2023, this book will take you on a journey that explores the complexities of human relationships and emotions. The genre of this book is hard to pin down, as it seamlessly blends elements of drama, romance, and psychological exploration. Rosa's unique writing style and her ability to portray human emotions with raw honesty is what sets this book apart. The author masterfully explores the concept of intimacy in a radical way, challenging the reader's preconceived notions and encouraging them to look at relationships from a different perspective. Published by the renowned Pluto Press, this book is a testament to their commitment to bringing groundbreaking literature to readers around the world. Dive into Radical Intimacy, and be prepared for an emotional roller coaster that will leave you pondering long after you've turned the last page.

Bestseller fagbog om alle aspekter af fitness og styrketræning: Træningsplanlægning, periodisering, og programlægning med special-, grund- og splitprogrammer. Unik og omfattende oversigt over øvelser og variationsmetoder i styrketræning. Og opvarmning, styrketræning, udspænding, motorik- og konditionstræning. Desuden fitness metodik. For trænere, instruktører, fysioterapeuter, idrætslærere og idrætsstuderede og andre med interesse for fitness og styrketræning.

Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey.Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Fighting instructs the reader in the theory, training, and application of powerful punching, aggressive defense, proper stance, feinting, and footwork. The boxing methods Dempsey reveals will prove useful to both amateurs and professionals or anyone interested in teaching themselves how to box or practice martial arts. “I was confident that I could take the rawest beginner, or even an experienced fighter, and teach him exactly what self-defense was all about.” —Jack Dempsey

The instant #1 New York Times bestseller, now available in a stunning new paperback look with bonus content.Pacific Rim meets The Handmaid's Tale in this blend of Chinese history and mecha science fiction for YA readers. The boys of Huaxia dream of pairing up with girls to pilot Chrysalises, giant transforming robots that can battle the aliens that lurk beyond the Great Wall of China. It doesn't matter that the girls die from the mental strain.When 18-year-old Zetian offers herself up as a concubine-pilot, it's to assassinate the ace male pilot responsible for her sister's death. But when she gets her vengeance, it becomes clear that she is an Iron Widow, a rare kind of female pilot who can sacrifice males to power up Chrysalises instead.To tame her frightening yet valuable mental strength, she is paired up with Li Shimin, the strongest male pilot in Huaxia, yet feared and ostracized for killing his father and brothers. But now that Zetian has had a taste of power, she will not cower so easily. She will take over instead, then leverage their combined strength to force her society to stop failing its women and girls. Or die trying.This deluxe new paperback edition features eight pages of Chrysalis concept art and a discussion guide.

HIDDEN TRUTHS AND BURIED HEARTSThe longer Mo Ran spends in his life reborn, the less he understands the man he once was, to say nothing of the teacher he so hated. As emperor of the mortal realm, Mo Ran loathed Chu Wanning with all his being, but the Chu Wanning of this life has sacrificed himself for his student’s sake time and again. Nevertheless, with the day of Chu Wanning’s greatest betrayal on the horizon, Mo Ran clings to his hatred and his hopes: he must not let the past repeat itself. Yet strange new tragedies continue to unfold, and Mo Ran finds himself working alongside Chu Wanning to hunt down the mysterious culprit—a cruel mastermind who may know more about Mo Ran than even he remembers.

"An official Nightingale Conant Publication"--Cover.

Translation of: Pour une morale de l'ambiguèitâe.

A groundbreaking tour of the human mind that illuminates the biological nature of our inner worlds and emotions, through gripping, moving—and, at times, harrowing—clinical stories“[A] scintillating and moving analysis of the human brain and emotions.”—Nature“Beautifully connects the inner feelings within all human beings to deep insights from modern psychiatry and neuroscience.”—Robert Lefkowitz, Nobel LaureateKarl Deisseroth has spent his life pursuing truths about the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain’s workings. In Projections, he combines his knowledge of the brain’s inner circuitry with a deep empathy for his patients to examine what mental illness reveals about the human mind and the origin of human feelings—how the broken can illuminate the unbroken.Through cutting-edge research and gripping case studies from Deisseroth’s own patients, Projections tells a larger story about the material origins of human emotion, bridging the gap between the ancient circuits of our brain and the poignant moments of suffering in our daily lives. The stories of Deisseroth’s patients are rich with humanity and shine an unprecedented light on the self—and the ways in which it can break down. A young woman with an eating disorder reveals how the mind can rebel against the brain’s most primitive drives of hunger and thirst; an older man, smothered into silence by depression and dementia, shows how humans evolved to feel not only joy but also its absence; and a lonely Uighur woman far from her homeland teaches both the importance—and challenges—of deep social bonds.Illuminating, literary, and essential, Projections is a revelatory, immensely powerful work. It transforms our understanding not only of the brain but of ourselves as social beings—giving vivid illustrations through science and resonant human stories of our yearning for connection and meaning.

THE SECRET TO HEALTH, FITNESS, AND WEIGHT LOSS LIES IN HOW YOU BREATHE.One of the biggest obstacles to your health and fitness is a rarely identified problem?and one that is unknown outside of medical journals: chronic overbreathing. We can breathe two to three times more air than required without even knowing it, and chronic overbreathing leads to loss of health and poor fitness and contributes to problems such as anxiety, asthma, fatigue, insomnia, heart problems, and even obesity.Within minutes you can improve the amount of oxygen delivered to active muscles and organs by changing how you breathe, using the simple and easy-to-apply techniques in this book. Whether you're an elite athlete looking to simulate high-altitude training or an everyday person looking for more daily stamina and health benefits, these revolutionary, scientifically validated breathing exercises have the potential to maximize and drastically improve your current performance level.

New from the author of acclaimed bestseller The Rise and Fall of the Dinosaurs ("A masterpiece of science writing" ?Washington Post) and ?one of the stars of modern paleontology? (National Geographic), a sweeping and revelatory history of mammals, illuminating the lost story of the extraordinary family tree that led to us We humans are the inheritors of a dynasty that has reigned over the planet for nearly 66 million years, through fiery cataclysm and ice ages: the mammals. Our lineage includes saber-toothed tigers, woolly mammoths, armadillos the size of a car, cave bears three times the weight of a grizzly, clever scurriers that outlasted Tyrannosaurus rex, and even other types of humans, like Neanderthals. Indeed humankind and many of the beloved fellow mammals we share the planet with today?lions, whales, dogs?represent only the few survivors of a sprawling and astonishing family tree that has been pruned by time and mass extinctions. How did we get here?In his acclaimed bestseller The Rise and Fall of the Dinosaurs?hailed as ?the ultimate dinosaur biography? by Scientific American?American paleontologist Steve Brusatte enchanted readers with his definitive his - tory of the dinosaurs. Now, picking up the narrative in the ashes of the extinction event that doomed T-rex and its kind, Brusatte explores the remarkable story of the family of animals that inherited the Earth?mammals? and brilliantly reveals that their story is every bit as fascinating and complex as that of the dinosaurs.Beginning with the earliest days of our lineage some 325 million years ago, Brusatte charts how mammals survived the asteroid that claimed the dinosaurs and made the world their own, becoming the astonishingly diverse range of animals that dominate today's Earth. Brusatte also brings alive the lost worlds mammals inhabited through time, from ice ages to volcanic catastrophes. Entwined in this story is the detective work he and other scientists have done to piece together our understanding using fossil clues and cutting-edge technology.A sterling example of scientific storytelling by one of our finest young researchers, The Rise and Reign of the Mammals illustrates how this incredible history laid the foundation for today's world, for us, and our future.

In this continuation of "Mythos," Stephen Fry recounts the stories of the human heroes found in Greek mythology, with illustrations of classical art inspired by the myths.

The first English-language biography of Formula 1's hottest new talent, Dutchman Max Verstappen.

'I love Tifo' Ian Wright 'Tifo are great' Alan Shearer'Tifo have changed the game when it comes to football analysis' Elis JamesRULE #1: DON'T WATCH THE BALLYes, football is about stars, goals and glory. But it's also about the intense calculations and movements being made by the twenty-one other players on the pitch. It's about the ticking clock, and the bellowing fans, and their impact on player psychology. It's about the coach, the club owner, and the director of football, who are watching, scouting and scheming from the side-lines. It's about money and data, about geopolitics and architecture, and even about climate change.Football is the most popular sport in the world, and Tifo Football is one of the world's most popular football channels. In this short, illustrated guide, its creators share fifty-two simple 'rules' for understanding and enjoying the beautiful game-both on and off the pitch.Covering the key concepts, tactics and philosophies that are shaping the sport today, How to Watch Football reveals surprising new perspectives on familiar elements of gameplay, while highlighting lesser-known aspects of the industry and its history.Whether you're a casual fan or a football obsessive, the fifty-two golden rules in this pocket-size guide will deepen your delight in the world's favourite sport.

This new edition of the source book for the whole Radical Honest movement includes Brad Blanton's accumulated observations since 1994 of those people whose lives have been transformed by getting out of the self-made jails of their minds, and into the truth they have always known.

The Sovereign Individual, penned by the renowned author James Dale Davidson, is a must-read for anyone interested in exploring the concept of personal freedom and sovereignty. Published by Simon + Schuster Inc. in 1999, this book stands as a testament to Davidson's insightful understanding of the socio-economic landscape. The book, belonging to the genre of socio-political literature, delves into the idea of individual sovereignty in the face of the modern world's complexities. It challenges the readers to question the norms and encourages them to take control of their own lives. The Sovereign Individual is a thought-provoking journey that continues to remain relevant even after two decades of its publication. It's a compelling read, brought to you by the esteemed publishers, Simon + Schuster Inc.

"Encourages women to own their anger and use it as a tool for positive change"--

Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.

Originally published: London: Elliot and Thompson Limited, 2015, with the subtitle Ten maps that tell you everything you need to know about global politics.