Name: Strength Training Anatomy for Athletes
Price: 253.95 DKK
Availability: OutOfStock
Author: Fréderic Delavier
ISBN: 9781492597414

Strength Training Anatomy for Athletes af Fréderic Delavier

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Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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Sprog:
Engelsk

ISBN:
9781492597414

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
288

Udgivet:
19. maj 2020

Størrelse:
254x194x22 mm.

Vægt:
850 g.

Leveringstid: Ukendt - mangler pt..

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Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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