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Strength Training Anatomy for Athletes - Frederic Delavier - Bog

af Frederic Delavier
Strength Training Anatomy for Athletes af Frederic Delavier
Bag om Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492597414
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 19. Maj 2020
  • Størrelse:
  • 254x194x22 mm.
  • Vægt:
  • 850 g.
  • 4-7 hverdage.
  • 14. Maj 2024
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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