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Tai Chi for Depression - Dr Aihan Kuhn - Bog

Bag om Tai Chi for Depression

Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781594399688
  • Indbinding:
  • Hardback
  • Sideantal:
  • 180
  • Udgivet:
  • 16. november 2023
  • 8-11 hverdage.
  • 15. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Tai Chi for Depression

Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.

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