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The Attention Fix - Anders Hansen - Bog

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Bag om The Attention Fix

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785044342
  • Indbinding:
  • Paperback
  • Sideantal:
  • 197
  • Udgivet:
  • 10. august 2023
  • Størrelse:
  • 137x25x216 mm.
  • Vægt:
  • 214 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-8 hverdage
Forventet levering: 2. december 2024

Beskrivelse af The Attention Fix

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

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