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Training and Conditioning for Mma: Programming of Champions - Stéfane Beloni Correa Dielle Dias - Bog

Bag om Training and Conditioning for Mma: Programming of Champions

Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492598619
  • Indbinding:
  • Paperback
  • Sideantal:
  • 432
  • Udgivet:
  • 31. august 2022
  • Størrelse:
  • 216x13x277 mm.
  • Vægt:
  • 1179 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Training and Conditioning for Mma: Programming of Champions

Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.

Brugerbedømmelser af Training and Conditioning for Mma: Programming of Champions



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