Vi bøger
Levering: 1 - 2 hverdage
Forlænget returret til d. 31. januar 2025

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety - Allen Carr - Bog

Bag om The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety

Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781788283793
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 1. april 2018
  • Størrelse:
  • 146x22x208 mm.
  • Vægt:
  • 295 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
  •  

    Kan formentlig ikke leveres inden jul

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety

Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.

Brugerbedømmelser af The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety



Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.