Name: The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety
Price: 162.95 DKK
Availability: InStock
Author: Allen Carr
ISBN: 9781788283793

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety af Allen Carr

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Paperback
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162,95 kr.

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Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.

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Sprog:
Engelsk

ISBN:
9781788283793

Forlag:
ARCTURUS PUBLISHING

Indbinding:
Paperback

Sideantal:
256

Udgivet:
1. april 2018

Størrelse:
146x22x208 mm.

Vægt:
295 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 3. december 2024

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Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.

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