Amazing Tips for a Better Life - Irobiko Chimezie Kingsley - Bog

Would you like to know how to live your life to its fullest? Or how to deal with altruism, depression, bipolar disorder, cancer, grief and other chronic health disorders? ¿Amazing Tips for a Better Life¿ helps you broaden your perspective on health, social and moral issues. The book aims at improving your lifestyle/ health and expanding your lifespan based on the latest medical research.With effective remedies for ailments, plus preventative advice on everything from nutrition and fitness to illnesses and stress, the book explains why your body works the way it does, what to do when it¿s under-performing, and how to keep it a well-oiled machine all through life.In a world where Ill health and disease have become commonplace, this thoroughly researched guide reminds us that sound health is accessible from within and healing is our true nature.