Udvidet returret til d. 31. januar 2025

Run Healthy: The Runner's Guide to Injury Prevention and Treatment - Emmi Aguillard - Bog

Bag om Run Healthy: The Runner's Guide to Injury Prevention and Treatment

Run Healthy: The Runner’s Guide to Injury Prevention and Treatment helps runners identify, treat, and minimize injuries. Learn how strength training, mobility exercises, and running drills can reduce your chance of injury and keep you out there—doing what you love—on the track, road, or trails.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718203747
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 2. februar 2023
  • Størrelse:
  • 176x14x250 mm.
  • Vægt:
  • 567 g.
  • 8-11 hverdage.
  • 28. november 2024
På lager

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Run Healthy: The Runner's Guide to Injury Prevention and Treatment

Run Healthy: The Runner’s Guide to Injury Prevention and Treatment helps runners identify, treat, and minimize injuries. Learn how strength training, mobility exercises, and running drills can reduce your chance of injury and keep you out there—doing what you love—on the track, road, or trails.

Brugerbedømmelser af Run Healthy: The Runner's Guide to Injury Prevention and Treatment



Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.