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The Importance of Recovery for Physical and Mental Health - Michael Kellmann - Bog

af Michael Kellmann

indgår i Advances in Recovery and Stress Research serien

The Importance of Recovery for Physical and Mental Health af Michael Kellmann
Bag om The Importance of Recovery for Physical and Mental Health

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781032168586
  • Indbinding:
  • Hardback
  • Sideantal:
  • 274
  • Udgivet:
  • 2. marts 2023
  • Størrelse:
  • 156x18x234 mm.
  • Vægt:
  • 581 g.
  • 2-3 uger.
  • 22. januar 2025
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af The Importance of Recovery for Physical and Mental Health

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.

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