Name: The Wisdom of Mike Mentzer
Price: 253.95 DKK
Availability: InStock
Author: John Little
ISBN: 9780071452939

The Wisdom of Mike Mentzer af John Little

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Paperback
8-11 hverdage
253,95 kr.

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Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.

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Sprog:
Engelsk

ISBN:
9780071452939

Forlag:
McGraw-Hill Education - Europe

Indbinding:
Paperback

Sideantal:
184

Udgivet:
16. november 2005

Størrelse:
217x274x10 mm.

Vægt:
490 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 15. januar 2025

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Forlænget returret til d. 31. januar 2025

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Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.

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